Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
191kj
81rpm
46%
19mph
190kj
84rpm
45%
19mph
327kj
80rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 2:34 PM
Difficulty: 7.11 / 10
487kj
93rpm
44%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/17/21 @ 7:7 PM
Difficulty: 6.97 / 10
466kj
86rpm
46%
20mph
484kj
91rpm
45%
20mph
115kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 3:3 PM
Difficulty: 6.96 / 10
479kj
91rpm
45%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/14/21 @ 3:40 PM
Difficulty: 7.36 / 10
624kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/2/21 @ 3:57 PM
Difficulty: 6.96 / 10
488kj
92rpm
45%
21mph
45 min All for One Ride
Cycling Instructors 2019
Monday 2/3/20 @ 4:55 PM
Difficulty: 7.65 / 10
336kj
81rpm
43%
18mph