Slingshot
Here are the rides that amyridesuk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amyridesuk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Turn It Up: New Year Special
Hannah Frankson
Monday 1/10/22 @ 9:3 PM
Difficulty: 7.56 / 10
210kj
79rpm
42%
17mph
157kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/1/21 @ 12:31 PM
Difficulty: 6 / 10
271kj
88rpm
36%
16mph
145kj
81rpm
41%
17mph
447kj
90rpm
39%
18mph
218kj
83rpm
41%
17mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/31/20 @ 11:28 AM
Difficulty: 7.65 / 10
387kj
83rpm
45%
19mph
273kj
80rpm
47%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/3/20 @ 10:56 AM
Difficulty: 8.71 / 10
357kj
76rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 5/20/20 @ 11:55 AM
Difficulty: 7.65 / 10
354kj
79rpm
45%
18mph
224kj
78rpm
44%
18mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 2/2/20 @ 7:27 PM
Difficulty: 7.65 / 10
309kj
77rpm
43%
17mph