Slingshot
Here are the rides that 1blonde has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 1blonde has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/19/19 @ 10:30 PM
Difficulty: 6.65 / 10
164kj
75rpm
31%
12mph
kj
rpm
%
0mph
180kj
85rpm
31%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 2/6/19 @ 11:16 PM
Difficulty: 7.59 / 10
121kj
63rpm
38%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/29/19 @ 10:59 PM
Difficulty: 6.87 / 10
157kj
80rpm
31%
13mph
79kj
77rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/13/19 @ 8:27 PM
Difficulty: 7.37 / 10
209kj
76rpm
32%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 11:13 AM
Difficulty: 6.95 / 10
159kj
90rpm
28%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/17/18 @ 11:52 PM
Difficulty: 8.15 / 10
125kj
75rpm
35%
14mph
86kj
74rpm
37%
14mph