Slingshot
👋 Hey, disruptive
111
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adaywithquay
80
👋 Hey, disruptive
111
🔥
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adaywithquay
80
Workouts
15 min Classic Rock Ride
Christine D'Ercole
Wednesday 9/23/20 @ 11:6 PM
Difficulty: 6.93 / 10
49kj
65rpm
35%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/12/20 @ 9:57 AM
Difficulty: 6.8 / 10
200kj
51rpm
39%
11mph
296kj
48rpm
51%
13mph
269kj
74rpm
48%
19mph
510kj
71rpm
53%
20mph
532kj
68rpm
51%
19mph
489kj
82rpm
49%
21mph
45 min New Year's Resolution Ride
Alex Toussaint
Saturday 12/31/16 @ 5:38 PM
Difficulty: 8.35 / 10
465kj
78rpm
49%
20mph
435kj
74rpm
50%
19mph
521kj
75rpm
53%
21mph