Slingshot
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
114kj
71rpm
41%
16mph
45 min Intervals Ride
Christine D'Ercole
Wednesday 6/19/19 @ 2:48 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
136kj
72rpm
37%
14mph
204kj
74rpm
44%
17mph
357kj
79rpm
45%
18mph
60 min HRZ Endurance Ride
Steven Little
Thursday 8/17/17 @ 10:46 AM
Difficulty: 7.72 / 10
391kj
81rpm
39%
17mph
352kj
82rpm
37%
16mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 1/21/17 @ 5:43 PM
Difficulty: 8.44 / 10
475kj
82rpm
43%
18mph
285kj
74rpm
42%
17mph
45 min Rhythm (No Arms)
Christine D'Ercole
Sunday 8/9/15 @ 12:30 PM
Difficulty: 8.39 / 10
316kj
63rpm
51%
17mph
274kj
72rpm
44%
16mph