Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 10/24/23 @ 8:19 PM
Difficulty: 6.89 / 10
472kj
84rpm
47%
20mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 4/21/23 @ 4:23 PM
Difficulty: 7.05 / 10
469kj
90rpm
44%
20mph
505kj
92rpm
45%
21mph
188kj
84rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 2:29 PM
Difficulty: 7.22 / 10
652kj
89rpm
46%
21mph
656kj
92rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 1:41 PM
Difficulty: 6.81 / 10
465kj
91rpm
44%
20mph
454kj
87rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 1:44 PM
Difficulty: 7.22 / 10
544kj
86rpm
44%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/8/20 @ 1:46 PM
Difficulty: 8.33 / 10
257kj
79rpm
45%
18mph
220kj
83rpm
41%
18mph