Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/19/24 @ 7:13 PM
Difficulty: 6.62 / 10
311kj
89rpm
44%
20mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 8/9/23 @ 7:11 PM
Difficulty: 6.62 / 10
328kj
88rpm
46%
21mph
515kj
93rpm
45%
21mph
362kj
85rpm
50%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 9:36 PM
Difficulty: 6.89 / 10
463kj
87rpm
45%
20mph
314kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 3:23 PM
Difficulty: 6.97 / 10
407kj
83rpm
45%
19mph
462kj
93rpm
43%
20mph
301kj
92rpm
43%
20mph
380kj
82rpm
44%
18mph
190kj
95rpm
41%
19mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 2:53 AM
Difficulty: 8.08 / 10
284kj
78rpm
48%
19mph