Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
161kj
82rpm
43%
18mph
319kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/8/22 @ 5:28 PM
Difficulty: 7.19 / 10
496kj
88rpm
47%
21mph
216kj
89rpm
46%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/28/21 @ 2:58 PM
Difficulty: 5.8 / 10
285kj
95rpm
41%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 2:22 PM
Difficulty: 7.88 / 10
989kj
93rpm
45%
21mph
198kj
82rpm
47%
20mph
61kj
91rpm
35%
16mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:5 PM
Difficulty: 8.12 / 10
244kj
78rpm
45%
18mph
228kj
79rpm
43%
18mph