Slingshot
👋 Hey, directmyride
0
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethspins
0
👋 Hey, directmyride
0
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethspins
0
Workouts
302kj
84rpm
46%
20mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/23/22 @ 4:59 PM
Difficulty: 7.51 / 10
844kj
88rpm
43%
19mph
504kj
89rpm
46%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/5/22 @ 6:7 PM
Difficulty: 6 / 10
426kj
90rpm
43%
19mph
30 min WHM Ride: Power Stack
Jenn Sherman
Wednesday 3/9/22 @ 4:52 PM
Difficulty: 7.45 / 10
332kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/17/22 @ 4:55 PM
Difficulty: 6.73 / 10
478kj
84rpm
48%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/20/21 @ 6:1 PM
Difficulty: 6 / 10
419kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/10/21 @ 5:0 PM
Difficulty: 7.14 / 10
465kj
90rpm
44%
20mph
497kj
92rpm
45%
21mph
402kj
94rpm
40%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/28/20 @ 3:53 PM
Difficulty: 7.62 / 10
215kj
80rpm
42%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/21/19 @ 7:7 PM
Difficulty: 7.63 / 10
228kj
76rpm
44%
18mph