Slingshot
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
249kj
90rpm
40%
18mph
267kj
81rpm
44%
18mph
169kj
85rpm
42%
18mph
261kj
83rpm
45%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/5/19 @ 4:40 PM
Difficulty: 6.66 / 10
407kj
95rpm
41%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/21/18 @ 10:41 PM
Difficulty: 7.92 / 10
275kj
71rpm
49%
18mph
280kj
84rpm
45%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 11/30/17 @ 10:50 PM
Difficulty: 7.79 / 10
265kj
76rpm
47%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/28/17 @ 8:31 PM
Difficulty: 6.6 / 10
278kj
92rpm
42%
19mph
20 min Rhythm Ride (No Arms)
Christine D'Ercole
Saturday 6/10/17 @ 9:59 PM
Difficulty: 7.45 / 10
221kj
86rpm
47%
21mph