Slingshot
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/10/20 @ 9:11 PM
Difficulty: 6.16 / 10
153kj
83rpm
42%
18mph
400kj
88rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/12/19 @ 5:18 PM
Difficulty: 6.31 / 10
245kj
88rpm
41%
18mph
322kj
87rpm
46%
20mph
275kj
85rpm
43%
19mph
199kj
76rpm
42%
17mph
296kj
82rpm
47%
19mph
95kj
91rpm
42%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 1/12/18 @ 10:34 PM
Difficulty: 8.06 / 10
259kj
71rpm
49%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/18/17 @ 4:16 PM
Difficulty: 7.36 / 10
429kj
84rpm
45%
19mph