Slingshot
👋 Hey, deezquads
3
🔥
Here are the rides that 11good has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
11good
2
👋 Hey, deezquads
3
🔥
Here are the rides that 11good has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
11good
2
Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 3:15 PM
Difficulty: 6.35 / 10
113kj
72rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/17/22 @ 7:30 PM
Difficulty: 6.33 / 10
93kj
68rpm
33%
12mph
43kj
70rpm
30%
12mph
91kj
46rpm
39%
10mph
84kj
65rpm
32%
12mph
84kj
67rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/30/21 @ 2:46 PM
Difficulty: 7.52 / 10
86kj
56rpm
35%
11mph
60kj
75rpm
34%
13mph
140kj
77rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 2:4 PM
Difficulty: 7.26 / 10
230kj
86rpm
29%
13mph