Slingshot
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 1:15 AM
Difficulty: 6.38 / 10
139kj
79rpm
34%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 4/4/21 @ 10:11 AM
Difficulty: 6.38 / 10
116kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/15/21 @ 6:53 PM
Difficulty: 6.97 / 10
262kj
80rpm
38%
16mph
120kj
80rpm
39%
16mph
108kj
76rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 12:30 PM
Difficulty: 7 / 10
177kj
58rpm
38%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/12/20 @ 5:8 PM
Difficulty: 6.98 / 10
243kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 12:5 PM
Difficulty: 6.98 / 10
230kj
75rpm
39%
16mph
112kj
79rpm
38%
16mph
234kj
70rpm
48%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:28 PM
Difficulty: 8.13 / 10
229kj
77rpm
45%
18mph
kj
rpm
%
0mph