Slingshot

👋 Hey, deb1124
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 1:5 PM
Difficulty: 7.23 / 10
133kj
69rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:55 PM
Difficulty: 8.16 / 10
244kj
70rpm
48%
18mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:33 PM
Difficulty: 8.06 / 10
117kj
75rpm
40%
16mph
30 min HIIT Ride
Cody Rigsby
Sunday 4/5/20 @ 3:20 PM
Difficulty: 8.23 / 10
204kj
69rpm
44%
17mph
10 min Low Impact Ride
Ben Alldis
Sunday 6/16/19 @ 1:46 PM
Difficulty: 6.28 / 10
71kj
81rpm
41%
17mph
30 min 80s Ride
Denis Morton
Friday 11/16/18 @ 12:49 PM
Difficulty: 7.69 / 10
209kj
82rpm
40%
17mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Sunday 11/4/18 @ 4:6 PM
Difficulty: 8.38 / 10
509kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 7/10/18 @ 3:23 PM
Difficulty: 8.28 / 10
244kj
73rpm
46%
18mph
30 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/13/18 @ 3:44 PM
Difficulty: 6.49 / 10
237kj
71rpm
47%
18mph
30 min HRZ Endurance Ride
Christine D'Ercole
Friday 12/8/17 @ 4:46 PM
Difficulty: 6.49 / 10
203kj
73rpm
44%
17mph
45 min Metrics Ride
Denis Morton
Friday 9/8/17 @ 1:29 PM
Difficulty: 8.26 / 10
410kj
77rpm
48%
19mph
30 min HRZ Endurance Ride
Christine D'Ercole
Friday 8/25/17 @ 3:49 PM
Difficulty: 6.49 / 10
249kj
72rpm
48%
19mph