Slingshot
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Christine D'Ercole
Saturday 12/8/18 @ 9:55 PM
Difficulty: 8.18 / 10
218kj
70rpm
35%
13mph
131kj
83rpm
30%
13mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 1/16/18 @ 10:24 PM
Difficulty: 8.86 / 10
kj
rpm
%
0mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 2/28/17 @ 10:24 PM
Difficulty: 7.82 / 10
241kj
85rpm
33%
15mph
45 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 1/24/17 @ 10:27 PM
Difficulty: 8.27 / 10
234kj
90rpm
33%
15mph
45 min Chart Toppers Ride 90-95
Christine D'Ercole
Friday 1/6/17 @ 12:26 AM
Difficulty: 8.25 / 10
241kj
81rpm
36%
15mph
298kj
69rpm
39%
14mph
45 min Beyonce Part 2
Christine D'Ercole
Saturday 6/13/15 @ 12:25 PM
Difficulty: 8.27 / 10
340kj
70rpm
46%
17mph
272kj
74rpm
41%
16mph
45 min Good Life Ride
Christine D'Ercole
Saturday 4/25/15 @ 12:28 PM
Difficulty: 7.96 / 10
343kj
71rpm
47%
18mph