Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
293kj
93rpm
42%
20mph
198kj
86rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 5/1/19 @ 3:35 PM
Difficulty: 6.83 / 10
467kj
95rpm
43%
20mph
689kj
79rpm
51%
21mph
222kj
86rpm
48%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/13/18 @ 2:27 PM
Difficulty: 7.8 / 10
278kj
76rpm
48%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 11/1/18 @ 1:24 PM
Difficulty: 6.33 / 10
322kj
86rpm
47%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/20/18 @ 6:19 PM
Difficulty: 6.95 / 10
477kj
92rpm
44%
20mph
30 min 70s Rock Ride
Christine D'Ercole
Wednesday 4/25/18 @ 3:24 PM
Difficulty: 7.95 / 10
299kj
84rpm
46%
20mph
440kj
85rpm
46%
20mph