Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
303kj
86rpm
46%
20mph
219kj
90rpm
46%
21mph
201kj
95rpm
43%
20mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/31/19 @ 3:27 PM
Difficulty: 7.71 / 10
335kj
96rpm
44%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/18/19 @ 3:26 PM
Difficulty: 7.71 / 10
279kj
76rpm
47%
19mph
300kj
85rpm
46%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 10/17/18 @ 3:31 PM
Difficulty: 7.59 / 10
489kj
88rpm
46%
21mph
315kj
86rpm
47%
20mph
435kj
80rpm
48%
20mph
30 min Advanced Beginner Ride
Robin Arzón
Sunday 3/26/17 @ 7:42 PM
Difficulty: 7.38 / 10
207kj
87rpm
39%
17mph