Slingshot
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that choicenotchance has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/10/18 @ 4:44 PM
Difficulty: 6.78 / 10
kj
rpm
%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/10/18 @ 4:41 PM
Difficulty: 6.78 / 10
kj
rpm
%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 3/20/18 @ 9:26 PM
Difficulty: 6.78 / 10
194kj
89rpm
28%
13mph
206kj
83rpm
32%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 11/22/17 @ 5:25 PM
Difficulty: 6.48 / 10
178kj
90rpm
34%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 8/1/17 @ 9:24 PM
Difficulty: 7.41 / 10
85kj
97rpm
30%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 3/31/17 @ 3:23 PM
Difficulty: 7.84 / 10
156kj
84rpm
33%
15mph
313kj
70rpm
45%
17mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
Thursday 3/31/16 @ 11:27 PM
Difficulty: 8.2 / 10
304kj
75rpm
42%
17mph
45 min Personal Best Ride (No Arms)
Christine D'Ercole
Tuesday 2/9/16 @ 10:27 PM
Difficulty: 8.48 / 10
358kj
73rpm
47%
18mph
45 min Percussion Ride
Christine D'Ercole
Thursday 6/25/15 @ 11:26 PM
Difficulty: 8.56 / 10
323kj
73rpm
45%
17mph
371kj
73rpm
44%
18mph