Slingshot

πŸ‘‹ Hey, dara3_4me
5
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
326 πŸ”₯

Workouts

20 min 90s Ride
Christine D'Ercole
Monday 11/16/20 @ 4:16 PM
Difficulty: 7.3 / 10
204kj
92rpm
44%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/24/19 @ 3:28 PM
Difficulty: 7.92 / 10
316kj
87rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Monday 2/12/18 @ 7:3 PM
Difficulty: 8.31 / 10
435kj
85rpm
46%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 1/26/18 @ 7:12 PM
Difficulty: 8.51 / 10
616kj
98rpm
42%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/3/18 @ 5:24 PM
Difficulty: 6.81 / 10
301kj
94rpm
43%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/4/17 @ 7:5 PM
Difficulty: 7.03 / 10
480kj
88rpm
46%
20mph
20 min Intervals & Arms Ride
Ally Love
Wednesday 8/2/17 @ 6:24 PM
Difficulty: 7.59 / 10
200kj
85rpm
46%
20mph
45 min Metrics Ride
Robin ArzΓ³n
Monday 7/10/17 @ 9:22 PM
Difficulty: 8.69 / 10
454kj
84rpm
47%
20mph
45 min Metrics Ride (No Arms)
Cody Rigsby
Monday 6/5/17 @ 6:30 PM
Difficulty: 8.49 / 10
470kj
83rpm
48%
20mph
30 min Metrics Ride
Steven Little
Tuesday 5/23/17 @ 3:4 PM
Difficulty: 8.17 / 10
287kj
80rpm
48%
20mph