Slingshot

👋 Hey, dara3_4me
5
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
326 🔥

Workouts

15 min 70s Rock Ride
Christine D'Ercole
Sunday 8/2/20 @ 5:40 PM
Difficulty: 7.22 / 10
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153kj
98rpm
42%
20mph
45 min Mantra Ride
Christine D'Ercole
Wednesday 4/1/20 @ 7:48 PM
Difficulty: 7.4 / 10
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473kj
90rpm
45%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 3/2/20 @ 3:28 PM
Difficulty: 7.69 / 10
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304kj
94rpm
43%
20mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:53 PM
Difficulty: 7.55 / 10
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178kj
0rpm
41%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:27 PM
Difficulty: 7.68 / 10
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298kj
88rpm
45%
20mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 6:18 PM
Difficulty: 8.36 / 10
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479kj
89rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/27/18 @ 4:2 PM
Difficulty: 4.54 / 10
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88kj
93rpm
41%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 10/2/17 @ 6:0 PM
Difficulty: 8.74 / 10
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626kj
97rpm
43%
20mph
45 min Pride Ride
Robin Arzón
Thursday 6/8/17 @ 6:9 PM
Difficulty: 8.19 / 10
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442kj
84rpm
46%
20mph
60 min HRZ Endurance Ride
Steven Little
Monday 5/8/17 @ 6:8 PM
Difficulty: 7.64 / 10
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549kj
83rpm
45%
19mph