Slingshot
👋 Hey, danieworksout
0
Here are the rides that dfigiel1 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
dfigiel1
24
🔥
👋 Hey, danieworksout
0
Here are the rides that dfigiel1 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
dfigiel1
24
🔥
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/28/23 @ 11:7 AM
Difficulty: 8.44 / 10
206kj
73rpm
43%
17mph
391kj
87rpm
42%
18mph
248kj
85rpm
43%
18mph
381kj
85rpm
42%
18mph
491kj
79rpm
45%
18mph
584kj
83rpm
46%
20mph
161kj
78rpm
51%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/13/20 @ 7:53 PM
Difficulty: 5.39 / 10
218kj
84rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/5/20 @ 3:49 PM
Difficulty: 5.39 / 10
227kj
94rpm
38%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/29/20 @ 1:49 PM
Difficulty: 5.39 / 10
222kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/11/20 @ 3:41 PM
Difficulty: 5.39 / 10
209kj
95rpm
36%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/18/20 @ 11:2 AM
Difficulty: 5.39 / 10
213kj
88rpm
40%
17mph
200kj
82rpm
46%
19mph
170kj
79rpm
46%
19mph
274kj
82rpm
46%
19mph