Slingshot
Here are the rides that be_fit_be_happy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_fit_be_happy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 8:2 PM
Difficulty: 6.84 / 10
383kj
71rpm
49%
19mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/8/23 @ 2:52 PM
Difficulty: 4.56 / 10
36kj
82rpm
29%
12mph
30 min WHM: Reflection Ride
Christine D'Ercole
Monday 3/13/23 @ 7:11 PM
Difficulty: 6.37 / 10
166kj
86rpm
35%
15mph
548kj
74rpm
49%
19mph
200kj
77rpm
49%
20mph
55kj
86rpm
35%
15mph
30 min WHM: Reflection Ride
Christine D'Ercole
Monday 3/28/22 @ 1:55 PM
Difficulty: 6.37 / 10
166kj
84rpm
35%
16mph
453kj
76rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 11:54 PM
Difficulty: 6.84 / 10
466kj
77rpm
51%
20mph
474kj
82rpm
48%
20mph
225kj
80rpm
42%
18mph
135kj
86rpm
38%
17mph