Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
356kj
71rpm
48%
18mph
93kj
81rpm
39%
16mph
377kj
84rpm
43%
18mph
281kj
76rpm
49%
19mph
160kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 12:14 PM
Difficulty: 7.14 / 10
476kj
100rpm
37%
18mph
30 min WHM: Reflection Ride
Christine D'Ercole
Sunday 4/3/22 @ 7:14 PM
Difficulty: 6.37 / 10
218kj
87rpm
39%
18mph
375kj
92rpm
39%
18mph
141kj
80rpm
47%
19mph
378kj
94rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 1:46 PM
Difficulty: 6.8 / 10
313kj
98rpm
36%
17mph
344kj
92rpm
38%
17mph