Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/22/24 @ 5:1 PM
Difficulty: 6.83 / 10
341kj
98rpm
36%
18mph
255kj
75rpm
47%
19mph
120kj
82rpm
38%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 12:27 PM
Difficulty: 7.71 / 10
608kj
95rpm
39%
18mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Wednesday 8/24/22 @ 11:39 AM
Difficulty: 7.52 / 10
258kj
75rpm
48%
19mph
383kj
73rpm
48%
18mph
224kj
98rpm
43%
21mph
216kj
93rpm
44%
21mph
255kj
72rpm
48%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 4/26/20 @ 12:10 AM
Difficulty: 4.81 / 10
50kj
89rpm
33%
15mph
173kj
74rpm
41%
16mph