Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 11:48 AM
Difficulty: 6.58 / 10
225kj
101rpm
36%
18mph
20 min Reflection Ride
Christine D'Ercole
Thursday 8/11/22 @ 5:28 PM
Difficulty: 5.69 / 10
110kj
79rpm
38%
16mph
20 min Reflection Ride
Christine D'Ercole
Thursday 6/23/22 @ 11:21 AM
Difficulty: 5.5 / 10
132kj
80rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 1:6 PM
Difficulty: 7.11 / 10
454kj
97rpm
37%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:57 PM
Difficulty: 7.11 / 10
473kj
101rpm
37%
18mph
10 min Low Impact Ride
Christine D'Ercole
Friday 7/30/21 @ 11:30 AM
Difficulty: 4.81 / 10
61kj
69rpm
43%
16mph
253kj
88rpm
41%
18mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 3:3 PM
Difficulty: 6.44 / 10
206kj
94rpm
36%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/2/20 @ 3:10 PM
Difficulty: 6.53 / 10
186kj
91rpm
36%
16mph
133kj
76rpm
42%
17mph
169kj
71rpm
41%
15mph