Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
190kj
87rpm
36%
16mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/30/23 @ 6:52 PM
Difficulty: 7.45 / 10
183kj
84rpm
37%
16mph
124kj
74rpm
42%
16mph
110kj
92rpm
34%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 10:50 PM
Difficulty: 6.63 / 10
246kj
89rpm
41%
18mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 10:35 PM
Difficulty: 7.85 / 10
350kj
86rpm
40%
18mph
319kj
75rpm
52%
20mph
275kj
77rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/18/21 @ 11:4 PM
Difficulty: 6.75 / 10
270kj
81rpm
39%
16mph
197kj
74rpm
43%
16mph