Slingshot
👋 Hey, d_dot_ford
45
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyspins
2
👋 Hey, d_dot_ford
45
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyspins
2
Workouts
163kj
71rpm
40%
15mph
204kj
74rpm
43%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 6/15/19 @ 12:58 PM
Difficulty: 8.57 / 10
377kj
79rpm
45%
18mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 10:49 AM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
368kj
79rpm
45%
18mph
221kj
73rpm
45%
17mph
359kj
78rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/17 @ 5:39 PM
Difficulty: 8.17 / 10
682kj
82rpm
42%
18mph
200kj
75rpm
51%
20mph
236kj
76rpm
45%
18mph