Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

15 min HIIT Ride
Denis Morton
Tuesday 5/11/21 @ 12:46 PM
Difficulty: 7.69 / 10
View Class
84kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 8:15 PM
Difficulty: 7.44 / 10
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142kj
80rpm
35%
14mph
15 min Pop Ride
Jenn Sherman
Sunday 1/24/21 @ 4:26 PM
Difficulty: 6.5 / 10
View Class
86kj
73rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 11:55 PM
Difficulty: 7.21 / 10
View Class
126kj
70rpm
44%
16mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 10:9 PM
Difficulty: 7.79 / 10
View Class
89kj
72rpm
42%
16mph
20 min Tabata Ride
Hannah Corbin
Sunday 7/14/19 @ 1:26 PM
Difficulty: 7.86 / 10
View Class
119kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 3/20/19 @ 2:24 PM
Difficulty: 7.96 / 10
View Class
175kj
70rpm
41%
15mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/31/19 @ 5:16 PM
Difficulty: 5.29 / 10
View Class
55kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/28/19 @ 12:32 AM
Difficulty: 6.77 / 10
View Class
154kj
84rpm
35%
15mph
45 min Live DJ Ride
Jess King
Friday 11/9/18 @ 9:43 PM
Difficulty: 8.57 / 10
View Class
287kj
72rpm
43%
16mph