Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

30 min 80s Pop Ride
Jenn Sherman
Sunday 3/1/20 @ 9:24 PM
Difficulty: 7.85 / 10
180kj
77rpm
40%
16mph
15 min Pop Ride
Kendall Toole
Tuesday 1/7/20 @ 11:26 PM
Difficulty: 7.57 / 10
81kj
82rpm
37%
15mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 12/11/19 @ 11:28 PM
Difficulty: 7.66 / 10
188kj
80rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/21/19 @ 7:32 PM
Difficulty: 7.92 / 10
179kj
71rpm
43%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 6/24/19 @ 3:29 PM
Difficulty: 6.43 / 10
182kj
76rpm
40%
16mph
20 min 90s Rock Ride
Matt Wilpers
Thursday 11/15/18 @ 8:20 PM
Difficulty: 7.35 / 10
130kj
82rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/24/18 @ 10:31 PM
Difficulty: 8.23 / 10
249kj
87rpm
34%
15mph
30 min 90s Pop Ride
Jennifer Jacobs
Monday 7/23/18 @ 9:56 PM
Difficulty: 7.8 / 10
181kj
78rpm
40%
16mph
45 min Classic Rock Ride
Jennifer Jacobs
Sunday 6/17/18 @ 12:28 PM
Difficulty: 8.58 / 10
302kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Denis Morton
Monday 2/26/18 @ 10:56 AM
Difficulty: 8.56 / 10
264kj
74rpm
41%
16mph