Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

20 min Country Ride
Denis Morton
Tuesday 12/22/20 @ 4:29 PM
Difficulty: 7.13 / 10
113kj
78rpm
39%
16mph
45 min 90s Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 12:56 PM
Difficulty: 8.05 / 10
267kj
64rpm
45%
16mph
20 min 80s Ride
Jenn Sherman
Wednesday 9/4/19 @ 2:27 PM
Difficulty: 7.76 / 10
119kj
78rpm
39%
16mph
20 min 90s Pop Ride
Denis Morton
Monday 7/22/19 @ 1:53 PM
Difficulty: 7.64 / 10
110kj
83rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 7/6/19 @ 9:12 PM
Difficulty: 5.88 / 10
101kj
87rpm
34%
15mph
20 min 80s Ride
Jenn Sherman
Tuesday 4/2/19 @ 12:43 PM
Difficulty: 7.42 / 10
141kj
79rpm
42%
17mph
20 min Country Ride
Jenn Sherman
Tuesday 3/19/19 @ 1:29 PM
Difficulty: 7.42 / 10
42kj
66rpm
46%
16mph
30 min Intervals & Arms Ride
Denis Morton
Friday 1/4/19 @ 10:31 PM
Difficulty: 8.09 / 10
143kj
76rpm
39%
15mph
45 min Metrics Ride
Matt Wilpers
Sunday 5/20/18 @ 8:53 PM
Difficulty: 8.24 / 10
234kj
79rpm
37%
15mph
30 min Pop Ride
Ally Love
Saturday 11/25/17 @ 7:15 PM
Difficulty: 7.91 / 10
150kj
74rpm
36%
14mph