Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

20 min HIIT Ride
Christine D'Ercole
Tuesday 7/12/22 @ 10:3 PM
Difficulty: 8.06 / 10
95kj
77rpm
35%
14mph
20 min Best of the Decade Ride
Ally Love
Tuesday 12/31/19 @ 12:42 AM
Difficulty: 7.93 / 10
111kj
75rpm
40%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/3/19 @ 10:26 PM
Difficulty: 7.61 / 10
128kj
84rpm
38%
17mph
20 min Pop Ride
Denis Morton
Saturday 12/1/18 @ 2:29 PM
Difficulty: 7.43 / 10
117kj
83rpm
37%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 9/29/18 @ 11:52 PM
Difficulty: 6.77 / 10
158kj
74rpm
39%
15mph
45 min Pop Ride
Jenn Sherman
Friday 8/17/18 @ 9:56 AM
Difficulty: 8.3 / 10
238kj
73rpm
39%
15mph
45 min 70s Rock Ride
Matt Wilpers
Friday 4/6/18 @ 1:26 PM
Difficulty: 8.17 / 10
244kj
75rpm
39%
15mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 2/14/18 @ 10:55 AM
Difficulty: 8.16 / 10
244kj
72rpm
40%
15mph
60 min 90s Ride
Ally Love
Saturday 2/10/18 @ 11:52 AM
Difficulty: 8.35 / 10
300kj
77rpm
37%
15mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/10/18 @ 10:58 AM
Difficulty: 8.18 / 10
207kj
70rpm
38%
14mph