Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
120kj
80rpm
39%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Saturday 3/21/20 @ 7:16 PM
Difficulty: 7.49 / 10
167kj
76rpm
39%
16mph
15 min Move for More: HIIT Ride
Denis Morton
Friday 12/13/19 @ 11:13 PM
Difficulty: 7.57 / 10
97kj
84rpm
39%
16mph
173kj
76rpm
40%
16mph
1kj
67rpm
28%
10mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 2/23/19 @ 12:58 PM
Difficulty: 7.2 / 10
192kj
73rpm
36%
14mph
274kj
78rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/27/18 @ 12:6 AM
Difficulty: 7.32 / 10
323kj
79rpm
38%
15mph
220kj
71rpm
39%
15mph
228kj
70rpm
40%
15mph