Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

30 min Pop Ride
Ally Love
Wednesday 12/23/20 @ 1:56 PM
Difficulty: 7.94 / 10
189kj
74rpm
42%
16mph
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/17/20 @ 8:34 PM
Difficulty: 7.97 / 10
93kj
75rpm
39%
15mph
20 min Country Ride
Denis Morton
Tuesday 5/26/20 @ 10:47 PM
Difficulty: 7.32 / 10
116kj
77rpm
40%
16mph
30 min 80s Ride
Denis Morton
Saturday 9/1/18 @ 9:43 PM
Difficulty: 7.88 / 10
172kj
77rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/26/18 @ 10:19 AM
Difficulty: 8.07 / 10
253kj
82rpm
36%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 8:41 PM
Difficulty: 7.8 / 10
388kj
72rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/29/18 @ 9:53 AM
Difficulty: 8.07 / 10
243kj
86rpm
35%
15mph
45 min Intervals & Arms Ride
Denis Morton
Monday 4/2/18 @ 9:56 AM
Difficulty: 8.4 / 10
203kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 3/13/18 @ 3:51 PM
Difficulty: 8.15 / 10
158kj
67rpm
42%
15mph
45 min Classic Rock Ride
Denis Morton
Monday 1/29/18 @ 10:56 AM
Difficulty: 8.07 / 10
201kj
76rpm
36%
14mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/25/17 @ 8:29 PM
Difficulty: 8.09 / 10
154kj
72rpm
39%
15mph