Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

20 min EDM Ride
Emma Lovewell
Monday 5/10/21 @ 12:29 PM
Difficulty: 7.44 / 10
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120kj
76rpm
40%
16mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 10:5 PM
Difficulty: 7.59 / 10
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100kj
44rpm
36%
9mph
15 min Move for More: Tabata Ride
Ally Love
Thursday 12/5/19 @ 12:20 AM
Difficulty: 8.46 / 10
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94kj
77rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/13/19 @ 6:1 PM
Difficulty: 7.39 / 10
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140kj
81rpm
41%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/9/19 @ 1:53 PM
Difficulty: 7.54 / 10
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138kj
79rpm
42%
17mph
15 min Low Impact Ride
Leanne Hainsby
Friday 7/5/19 @ 8:11 PM
Difficulty: 6.4 / 10
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90kj
77rpm
39%
16mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/29/19 @ 10:2 PM
Difficulty: 7.68 / 10
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69kj
71rpm
45%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 9/8/18 @ 7:25 PM
Difficulty: 8.1 / 10
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298kj
74rpm
38%
15mph
20 min HIIT Ride
Hannah Corbin
Thursday 9/6/18 @ 2:54 PM
Difficulty: 7.57 / 10
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118kj
83rpm
37%
16mph
45 min Intervals & Arms Ride
Jenn Sherman
Sunday 11/5/17 @ 8:45 PM
Difficulty: 8.34 / 10
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202kj
70rpm
38%
14mph