Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 2/13/20 @ 8:39 PM
Difficulty: 8.16 / 10
161kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Denis Morton
Monday 5/20/19 @ 1:26 PM
Difficulty: 7.98 / 10
167kj
78rpm
38%
15mph
20 min Low Impact Ride
Denis Morton
Monday 5/13/19 @ 1:54 PM
Difficulty: 5.8 / 10
117kj
84rpm
37%
16mph
45 min Intervals & Arms Ride
Ally Love
Sunday 4/21/19 @ 4:42 PM
Difficulty: 8.49 / 10
265kj
69rpm
42%
16mph
45 min 80s Ride
Hannah Corbin
Sunday 4/14/19 @ 1:56 PM
Difficulty: 7.69 / 10
0kj
0rpm
100%
0mph
10 min Climb Ride
Christine D'Ercole
Sunday 1/20/19 @ 2:11 AM
Difficulty: 7.49 / 10
64kj
77rpm
41%
17mph
20 min HIIT Ride
Jess King
Tuesday 9/4/18 @ 12:3 AM
Difficulty: 8.24 / 10
124kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 8/8/18 @ 7:40 PM
Difficulty: 8.27 / 10
154kj
75rpm
37%
15mph
45 min 80s Ride
Denis Morton
Saturday 2/24/18 @ 10:49 PM
Difficulty: 8.46 / 10
242kj
77rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Sunday 2/4/18 @ 5:57 PM
Difficulty: 7.81 / 10
229kj
72rpm
39%
15mph