Slingshot

👋 Hey, cyn4spin
34 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

30 min Bike Bootcamp: Lower Body
Jess Sims
Friday 9/25/20 @ 8:4 PM
Difficulty: 8.18 / 10
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106kj
42rpm
41%
9mph
20 min 90s Ride
Hannah Corbin
Saturday 4/4/20 @ 10:44 PM
Difficulty: 7.11 / 10
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108kj
78rpm
38%
15mph
15 min Pop Ride
Jenn Sherman
Tuesday 2/25/20 @ 10:10 PM
Difficulty: 7.49 / 10
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89kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/8/20 @ 2:58 PM
Difficulty: 8.21 / 10
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150kj
71rpm
38%
15mph
15 min Pop Ride
Kendall Toole
Tuesday 10/29/19 @ 10:20 PM
Difficulty: 7.5 / 10
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90kj
76rpm
40%
16mph
20 min Low Impact Ride
Alex Toussaint
Thursday 2/21/19 @ 9:55 PM
Difficulty: 6.25 / 10
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123kj
85rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 9/27/18 @ 7:31 PM
Difficulty: 6.39 / 10
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108kj
81rpm
37%
15mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 9/18/18 @ 8:9 PM
Difficulty: 8.24 / 10
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213kj
69rpm
46%
17mph
45 min Rock Ride
Matt Wilpers
Thursday 5/3/18 @ 10:2 AM
Difficulty: 8.09 / 10
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231kj
76rpm
38%
15mph
45 min Intervals Ride
Emma Lovewell
Monday 10/23/17 @ 9:58 AM
Difficulty: 8.33 / 10
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206kj
64rpm
41%
14mph