Slingshot

👋 Hey, cyn4spin
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Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

45 min Cover to Cover Ride
Jenn Sherman
Friday 12/11/20 @ 2:50 PM
Difficulty: 7.89 / 10
259kj
73rpm
41%
16mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Monday 11/2/20 @ 10:39 PM
Difficulty: 7.31 / 10
86kj
81rpm
35%
15mph
30 min 80s Ride
Kendall Toole
Saturday 2/1/20 @ 5:36 PM
Difficulty: 8.32 / 10
185kj
78rpm
40%
16mph
30 min Halloween Ride
Matt Wilpers
Tuesday 11/5/19 @ 9:48 PM
Difficulty: 7.47 / 10
193kj
76rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/15/19 @ 9:29 PM
Difficulty: 8.43 / 10
198kj
78rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 7/11/19 @ 7:43 PM
Difficulty: 6.4 / 10
108kj
81rpm
37%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:54 PM
Difficulty: 7.65 / 10
261kj
78rpm
39%
16mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 10:13 PM
Difficulty: 8.45 / 10
192kj
81rpm
40%
16mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/15/19 @ 8:58 PM
Difficulty: 8.3 / 10
168kj
68rpm
42%
16mph
30 min 80s Ride
Alex Toussaint
Tuesday 9/4/18 @ 9:33 PM
Difficulty: 7.92 / 10
187kj
78rpm
41%
16mph