Slingshot

👋 Hey, cyn4spin
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Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
11

Workouts

20 min Tabata Ride
Denis Morton
Tuesday 6/28/22 @ 1:23 PM
Difficulty: 8.13 / 10
View Class
89kj
81rpm
33%
14mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 10/4/20 @ 4:50 PM
Difficulty: 8.49 / 10
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132kj
41rpm
38%
8mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/23/20 @ 7:59 PM
Difficulty: 8.26 / 10
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101kj
37rpm
40%
9mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/19/20 @ 10:41 PM
Difficulty: 8.01 / 10
View Class
189kj
74rpm
42%
16mph
15 min Soul Music Ride
Ally Love
Friday 3/13/20 @ 8:57 PM
Difficulty: 6.62 / 10
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76kj
83rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:43 PM
Difficulty: 7.75 / 10
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164kj
79rpm
38%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/20/20 @ 8:33 PM
Difficulty: 6.78 / 10
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157kj
85rpm
35%
15mph
30 min 70s Ride
Jenn Sherman
Tuesday 8/28/18 @ 10:26 PM
Difficulty: 7.86 / 10
View Class
187kj
75rpm
42%
16mph
20 min FTP Test Ride
Matt Wilpers
Sunday 6/3/18 @ 7:0 PM
Difficulty: 9.52 / 10
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152kj
77rpm
44%
18mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 4/10/18 @ 11:38 PM
Difficulty: 9.52 / 10
View Class
141kj
74rpm
44%
17mph
45 min 80s Ride
Denis Morton
Monday 2/5/18 @ 11:24 PM
Difficulty: 8.12 / 10
View Class
221kj
76rpm
37%
15mph