Slingshot
👋 Hey, cyn4spin
17
🔥
Here are the rides that 1spinningblonde has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1spinningblonde
1
👋 Hey, cyn4spin
17
🔥
Here are the rides that 1spinningblonde has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1spinningblonde
1
Workouts
72kj
65rpm
36%
13mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 9/21/22 @ 1:52 PM
Difficulty: 6.73 / 10
1kj
48rpm
32%
9mph
kj
rpm
%
0mph
142kj
60rpm
43%
14mph
127kj
68rpm
38%
14mph
94kj
76rpm
36%
15mph
kj
rpm
%
0mph
77kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/21/19 @ 4:28 PM
Difficulty: 7.89 / 10
147kj
65rpm
41%
14mph
149kj
70rpm
40%
15mph
143kj
67rpm
40%
15mph
129kj
66rpm
38%
14mph
130kj
70rpm
38%
14mph