Slingshot

👋 Hey, cyn4spin
20 🔥
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4good5bad
17

Workouts

20 min 90s Ride
Denis Morton
Wednesday 1/11/23 @ 1:8 AM
Difficulty: 7.33 / 10
76kj
80rpm
31%
13mph
30 min 90s Rock Ride
Sam Yo
Thursday 1/21/21 @ 12:53 AM
Difficulty: 8.24 / 10
110kj
75rpm
33%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/1/18 @ 9:29 PM
Difficulty: 6.98 / 10
301kj
84rpm
39%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/22/18 @ 5:30 PM
Difficulty: 7.85 / 10
213kj
88rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 8/5/18 @ 5:13 PM
Difficulty: 8.44 / 10
284kj
91rpm
33%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/21/18 @ 4:44 PM
Difficulty: 8.34 / 10
419kj
85rpm
39%
17mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 7/10/18 @ 10:52 PM
Difficulty: 9.52 / 10
179kj
90rpm
43%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/18/18 @ 9:51 PM
Difficulty: 8.72 / 10
274kj
78rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Friday 2/23/18 @ 1:50 AM
Difficulty: 8.44 / 10
196kj
92rpm
30%
14mph
45 min 80s Ride
Denis Morton
Friday 2/2/18 @ 12:29 AM
Difficulty: 8.12 / 10
218kj
74rpm
37%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/12/17 @ 12:1 AM
Difficulty: 9.52 / 10
93kj
81rpm
34%
14mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 10/11/17 @ 7:51 PM
Difficulty: 6.65 / 10
99kj
84rpm
28%
12mph
30 min Advanced Beginner Ride
Matt Wilpers
Friday 10/6/17 @ 9:28 PM
Difficulty: 6.65 / 10
93kj
76rpm
29%
12mph