Slingshot
Here are the rides that exesandohs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that exesandohs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 10/18/23 @ 9:35 PM
Difficulty: 7.87 / 10
100kj
53rpm
35%
10mph
144kj
78rpm
35%
15mph
149kj
78rpm
36%
15mph
3kj
68rpm
26%
10mph
269kj
74rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/1/22 @ 2:29 PM
Difficulty: 6.47 / 10
143kj
81rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/7/21 @ 2:58 PM
Difficulty: 7.03 / 10
293kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/12/20 @ 1:9 PM
Difficulty: 6.98 / 10
266kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 9:23 PM
Difficulty: 6.9 / 10
270kj
78rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 3:21 PM
Difficulty: 7.22 / 10
377kj
85rpm
38%
16mph
281kj
73rpm
41%
16mph