Slingshot
👋 Hey, cyclemama
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
0
👋 Hey, cyclemama
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
0
Workouts
182kj
76rpm
40%
16mph
203kj
64rpm
47%
17mph
173kj
66rpm
45%
16mph
64kj
67rpm
37%
13mph
201kj
67rpm
47%
17mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 7/14/18 @ 2:23 PM
Difficulty: 8.22 / 10
217kj
73rpm
45%
17mph
kj
rpm
%
0mph
127kj
78rpm
40%
17mph
367kj
73rpm
47%
18mph
45 min Rhythm (No Arms)
Christine D'Ercole
Saturday 8/15/15 @ 12:25 PM
Difficulty: 8.36 / 10
388kj
72rpm
49%
19mph