Slingshot

👋 Hey, cyclegoddess06
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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
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Workouts

30 min Classic Rock Ride
Jenn Sherman
Monday 1/31/22 @ 12:55 PM
Difficulty: 7.7 / 10
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kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/27/21 @ 11:56 AM
Difficulty: 8.45 / 10
View Class
502kj
78rpm
45%
18mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 9/30/20 @ 11:5 AM
Difficulty: 5.2 / 10
View Class
130kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/13/20 @ 1:12 PM
Difficulty: 6.79 / 10
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144kj
79rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/29/20 @ 12:50 PM
Difficulty: 6.97 / 10
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224kj
81rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/20/20 @ 2:17 PM
Difficulty: 8.62 / 10
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393kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 1:20 PM
Difficulty: 6.95 / 10
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464kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/9/19 @ 1:10 PM
Difficulty: 6.95 / 10
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495kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/4/19 @ 12:0 PM
Difficulty: 6.97 / 10
View Class
362kj
81rpm
43%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/8/19 @ 12:55 PM
Difficulty: 8.69 / 10
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343kj
86rpm
40%
17mph
45 min Pop Ride
Matt Wilpers
Thursday 1/3/19 @ 12:58 PM
Difficulty: 7.94 / 10
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372kj
79rpm
45%
18mph
45 min 60s Rock Ride
Jenn Sherman
Friday 1/19/18 @ 12:39 PM
Difficulty: 8.1 / 10
View Class
330kj
82rpm
41%
17mph