Slingshot

👋 Hey, cyclegoddess06
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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
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Workouts

20 min Tabata Ride
Ally Love
Tuesday 9/13/22 @ 11:2 AM
Difficulty: 8.07 / 10
View Class
11kj
87rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 6/8/22 @ 10:58 AM
Difficulty: 6.07 / 10
View Class
132kj
87rpm
37%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 4/6/22 @ 11:12 AM
Difficulty: 6.07 / 10
View Class
121kj
86rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 3/1/22 @ 12:10 PM
Difficulty: 6.07 / 10
View Class
131kj
85rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 12/8/21 @ 12:25 PM
Difficulty: 6.07 / 10
View Class
132kj
84rpm
38%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 12/2/21 @ 1:15 PM
Difficulty: 8.5 / 10
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kj
rpm
%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 11/15/21 @ 12:41 PM
Difficulty: 6.07 / 10
View Class
127kj
85rpm
37%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 11/10/21 @ 12:51 PM
Difficulty: 4.87 / 10
View Class
34kj
65rpm
28%
10mph
15 min Low Impact Ride
Matt Wilpers
Monday 8/23/21 @ 11:29 AM
Difficulty: 4.87 / 10
View Class
67kj
88rpm
31%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 8/19/21 @ 11:28 AM
Difficulty: 4.87 / 10
View Class
24kj
34rpm
30%
5mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 8/9/21 @ 1:18 PM
Difficulty: 6.07 / 10
View Class
134kj
88rpm
37%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/25/21 @ 1:37 PM
Difficulty: 6.07 / 10
View Class
kj
rpm
%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 7/22/21 @ 12:25 PM
Difficulty: 6.07 / 10
View Class
131kj
86rpm
37%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/13/21 @ 4:12 PM
Difficulty: 6.07 / 10
View Class
132kj
83rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 6/14/21 @ 12:19 PM
Difficulty: 6.07 / 10
View Class
117kj
79rpm
37%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/8/21 @ 1:57 PM
Difficulty: 6.07 / 10
View Class
88kj
84rpm
32%
14mph
20 min HIIT Ride
Matt Wilpers
Tuesday 8/4/20 @ 1:45 PM
Difficulty: 8.35 / 10
View Class
153kj
82rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Friday 4/24/20 @ 1:36 PM
Difficulty: 5.6 / 10
View Class
63kj
93rpm
35%
16mph
45 min Intervals & Arms Ride
Matt Wilpers
Monday 3/11/19 @ 12:22 PM
Difficulty: 8.58 / 10
View Class
351kj
84rpm
41%
17mph
45 min 70s Rock Ride
Matt Wilpers
Thursday 11/22/18 @ 11:58 AM
Difficulty: 8.03 / 10
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405kj
77rpm
48%
19mph
45 min Country Ride
Matt Wilpers
Friday 6/8/18 @ 10:54 AM
Difficulty: 8.03 / 10
View Class
372kj
84rpm
43%
18mph
45 min Metrics Ride
Matt Wilpers
Tuesday 3/27/18 @ 11:2 AM
Difficulty: 8.21 / 10
View Class
327kj
90rpm
38%
17mph