Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/7/23 @ 5:45 PM
Difficulty: 6.86 / 10
288kj
86rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/26/23 @ 12:3 AM
Difficulty: 6.79 / 10
292kj
84rpm
38%
17mph
346kj
83rpm
41%
18mph
401kj
86rpm
43%
19mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Monday 7/12/21 @ 10:14 AM
Difficulty: 6.84 / 10
151kj
81rpm
48%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/25/21 @ 9:38 PM
Difficulty: 6.83 / 10
224kj
89rpm
39%
18mph
421kj
85rpm
39%
17mph
306kj
86rpm
38%
17mph
98kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 3:20 PM
Difficulty: 6.83 / 10
269kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/2/21 @ 10:26 PM
Difficulty: 6.83 / 10
163kj
80rpm
37%
16mph