Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 4/24/22 @ 11:57 PM
Difficulty: 8.26 / 10
471kj
84rpm
41%
18mph
350kj
87rpm
39%
17mph
231kj
78rpm
44%
18mph
496kj
71rpm
48%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 9:47 AM
Difficulty: 7.11 / 10
377kj
89rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/27/21 @ 10:9 AM
Difficulty: 5.33 / 10
222kj
90rpm
39%
18mph
88kj
85rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 11:30 PM
Difficulty: 5.33 / 10
166kj
90rpm
34%
16mph
178kj
77rpm
48%
19mph
123kj
81rpm
39%
16mph
138kj
83rpm
40%
17mph