Slingshot
👋 Hey, crzyhockeymom
3
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
5
🔥
👋 Hey, crzyhockeymom
3
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
5
🔥
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:36 AM
Difficulty: 7.48 / 10
203kj
65rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:10 PM
Difficulty: 6.79 / 10
359kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 1:32 PM
Difficulty: 6.95 / 10
348kj
81rpm
43%
18mph
8kj
27rpm
35%
5mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/13/21 @ 1:17 PM
Difficulty: 6.95 / 10
358kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/4/21 @ 2:16 PM
Difficulty: 6.95 / 10
362kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/18/20 @ 12:49 PM
Difficulty: 6.95 / 10
349kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/21/20 @ 9:55 AM
Difficulty: 6.95 / 10
373kj
83rpm
43%
18mph
161kj
77rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/5/19 @ 12:2 PM
Difficulty: 6.79 / 10
354kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/26/19 @ 12:3 PM
Difficulty: 6.79 / 10
361kj
81rpm
43%
18mph
384kj
81rpm
44%
18mph
355kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/31/18 @ 11:17 AM
Difficulty: 7.48 / 10
521kj
86rpm
43%
19mph
261kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/4/18 @ 12:28 PM
Difficulty: 7.07 / 10
342kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/25/18 @ 11:24 AM
Difficulty: 7.07 / 10
361kj
85rpm
41%
18mph