Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/16/22 @ 12:1 PM
Difficulty: 7.35 / 10
421kj
83rpm
40%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 1:4 PM
Difficulty: 6.44 / 10
106kj
67rpm
32%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 1:21 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 1:2 PM
Difficulty: 6.68 / 10
347kj
80rpm
43%
18mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:25 AM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 3:43 PM
Difficulty: 6.68 / 10
238kj
77rpm
37%
15mph
198kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/4/19 @ 12:43 PM
Difficulty: 6.68 / 10
347kj
82rpm
42%
18mph
124kj
80rpm
39%
16mph
303kj
79rpm
41%
17mph
363kj
80rpm
44%
18mph
354kj
83rpm
42%
18mph
340kj
80rpm
43%
18mph