Slingshot

👋 Hey, crossfitnspin
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Here are the rides that agirlhasnoking has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
agirlhasnoking
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Workouts

30 min Pop Ride
Robin Arzón
Monday 8/1/22 @ 7:30 PM
Difficulty: 7.72 / 10
218kj
86rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/20/20 @ 8:25 PM
Difficulty: 6.96 / 10
317kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/10/20 @ 10:28 PM
Difficulty: 6.96 / 10
394kj
84rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/6/20 @ 11:52 PM
Difficulty: 5.37 / 10
224kj
78rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 8:12 PM
Difficulty: 6.4 / 10
217kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/17/20 @ 9:11 PM
Difficulty: 6.4 / 10
228kj
90rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 11:51 AM
Difficulty: 6.44 / 10
232kj
85rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/29/20 @ 11:7 PM
Difficulty: 7.67 / 10
363kj
79rpm
44%
18mph
45 min New Wave Ride
Christine D'Ercole
Monday 1/13/20 @ 10:22 PM
Difficulty: 7.71 / 10
331kj
92rpm
38%
17mph
30 min Live DJ Ride
Robin Arzón
Friday 1/3/20 @ 10:50 PM
Difficulty: 7.84 / 10
240kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/29/19 @ 5:55 PM
Difficulty: 6.68 / 10
302kj
86rpm
39%
17mph
45 min Pop Ride
Olivia Amato
Wednesday 10/23/19 @ 9:56 AM
Difficulty: 8.66 / 10
290kj
70rpm
44%
16mph