Slingshot
Here are the rides that arav8 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arav8 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 7:20 PM
Difficulty: 8.01 / 10
311kj
92rpm
36%
17mph
324kj
89rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/28/22 @ 11:22 PM
Difficulty: 8.62 / 10
326kj
89rpm
38%
17mph
449kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 10:48 AM
Difficulty: 7.22 / 10
432kj
85rpm
40%
17mph
429kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 6:24 PM
Difficulty: 6.81 / 10
318kj
89rpm
38%
17mph
260kj
80rpm
45%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 7:10 PM
Difficulty: 8.01 / 10
344kj
89rpm
40%
18mph
229kj
77rpm
44%
18mph
216kj
81rpm
41%
17mph